10 tips to cope with dark Winter.
Do you feel less energy in the Winter? Is it more difficult to wake up in the morning? Do you feel less motivated? Even sad?… Continue a ler »10 tips to cope with dark Winter.
meditation helps coping with stress
Are you stressed because of quarantine? The new home office + home school and the side effects.
The lockdown is something new to our society. Voluntary quarantine is necessary to stop Corona virus from spreading fast. Now, a week after the lockdown… Continue a ler »Are you stressed because of quarantine? The new home office + home school and the side effects.