10 tips to cope with dark Winter.

Do you feel less energy in the Winter? Is it more difficult to wake up in the morning? Do you feel less motivated? Even sad? Bored with bad weather, cold and darkness? Then this post is for you. To add up, this Winter 2020/21 is going to be even more challenging in Norway and the […]

Are you emotionally prepared for the Norwegian Winter? Check my Survival Guide.

Picture a woman from Brazil, a tropical country, where the sun shines brightly from 6:30 a.m. to 6 p.m. in the winter. Her weekends were spent on the beach. Even in the Winter. By the way, Winter in Rio de Janeiro is very cozy. The beaches are empty, even though you don’t feel so encouraged […]

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